Emotional intelligence (or EQ) skill-building programs help individuals to build their own personal emotional awareness. This includes regulating personal emotions as well as responding to peer emotions. Developing EQ can help children today and later in life by giving kids the skills they need to manage their feelings, solve problems, and function well, later translating into a successful adulthood.
5 Neuroscience Benefits of Emotional Intelligence
There are a million social reasons to encourage your children to develop their EQ. We already know that children with high EQ grow up to be great leaders and strong problem solvers. But what about the neuroscientific benefits of challenging and growing your EQ?
Is There a Way to Relieve Chronic Stress in Childhood?
Chronic stress in childhood is a major concern for parents everywhere. Whether your child is overcoming a problem at school or dealing with a recent trauma, it’s important for parents to find ways to relieve stress where they can. That’s why understanding chronic stress is just as important as finding ways to ease it.
What Can Be Done to Fight Drug Use in Schools?
Illicit drug use in schools is a prevalent problem affecting children and teens. According to the National Institute of Drug Abuse, more than 14 percent of high school seniors and nearly 10 percent of sophomores fall prey to the allure of getting high.