Emotional intelligence wasn’t always a known—or acknowledged—component of success until 1990 when psychologists John D. Mayer and Peter Salovey published their paper on what would later become a new way of defining intelligence. Not only did the paper introduce the term ‘emotional intelligence’ or EQ to the world, it also led to a new understanding of how our emotional make-up impacts our lives.
What is Emotional Intelligence?
According to many experts, having an enhanced capacity to understand one’s own emotions as well as those of others, is a pivotal determinant of success, even arguably more so than a high IQ. This skill is referred to as emotional intelligence (EQ).