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BIG EQ

Mobilizing the public to bring Social and Emotional Learning to all schools.

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What to Say When Someone Cries at Work

Helping someone who is crying at work takes emotional intelligence, especially in the form of self-awareness and self-management. Self-awareness requires that we recognize that someone else’s emotional expression is having an impact on us, and are able to articulate what that impact is (fear, concern, anger, etc.). Self-management requires that we control our emotions in the moment, and adapt to what’s needed right now.

And what’s needed right now, in most cases, is for you to say something helpful, supportive, and brief. This article gives support on how to deal with an employee or co-worker when they are upset and need encouragement. 

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Our Mission

The Big EQ/EQuip Our Kids! Campaign intends to be the first-ever mass advertising, marketing and organizing campaign whose sole goal is that every school include in its curriculum the development of students’ and teachers’ social and emotional intelligence and skills.

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  • ABOUT
    • The Role of the EQ Campaign
    • 12 Crucial Facts About EQ
    • Board & Staff
    • Education and Child Development Advisors
    • Business, Financial and Organization Advisers
    • Allies & Endorsers
  • WHY EQ & SEL
    • A Game Changing Human Opportunity
    • Explaining EQ & SEL
    • The Video Evidence
    • Watch EQ in Action
    • The Need (Before SEL)
    • The Results (After SEL)
    • The Early Learning Case
    • The Neuroscience Case
    • Unhealthy Behaviors Relieved
  • TAKE ACTION
    • For Parents
    • For Kids
    • For Teachers
    • For Administrators
  • FOR BUSINESSES
    • Business Landing Page
    • Benefits to Your Company
    • Why Partner With Our Team
  • RESOURCES ▼
    • Blog
    • Online Resources
      • For Parents
      • For Educators
      • For Businesses
    • Shop
    • Infographics For Everyone To Share
    • SEL Day | March 26, 2021
Menu
  • ABOUT
    • The Role of the EQ Campaign
    • 12 Crucial Facts About EQ
    • Board & Staff
    • Education and Child Development Advisors
    • Business, Financial and Organization Advisers
    • Allies & Endorsers
  • WHY EQ & SEL
    • A Game Changing Human Opportunity
    • Explaining EQ & SEL
    • The Video Evidence
    • Watch EQ in Action
    • The Need (Before SEL)
    • The Results (After SEL)
    • The Early Learning Case
    • The Neuroscience Case
    • Unhealthy Behaviors Relieved
  • TAKE ACTION
    • For Parents
    • For Kids
    • For Teachers
    • For Administrators
  • FOR BUSINESSES
    • Business Landing Page
    • Benefits to Your Company
    • Why Partner With Our Team
  • RESOURCES ▼
    • Blog
    • Online Resources
      • For Parents
      • For Educators
      • For Businesses
    • Shop
    • Infographics For Everyone To Share
    • SEL Day | March 26, 2021

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