1-Self-Awareness
- What are my thoughts and feelings?
- What causes those thoughts and feelings?
- How can I express my thoughts and feelings respectfully?
2-Self-Management
- What different responses can I have to an event?
- How can I respond to an event as constructively as possible?
3-Social Awareness
- How can I better understand other people’s thoughts and feelings?
- How can I better understand why people feel and think the way they do?
4-Relationship Skills
- How can I adjust my actions so that my interactions with different people turn out well?
- How can I communicate my expectations to other people?
- How can I communicate with other people to understand and manage their expectations of me?
5-Responsible Decision Making
- What consequences will my actions have on me and others?
- How do my choices align with my values?
- How can I solve problems creatively?
