Take This EQ Self-Assessment

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1-Self-Awareness

  • What are my thoughts and feelings?
  • What causes those thoughts and feelings?
  • How can I express my thoughts and feelings respectfully?

2-Self-Management

  • What different responses can I have to an event?
  • How can I respond to an event as constructively as possible?

3-Social Awareness

  • How can I better understand other people’s thoughts and feelings?
  • How can I better understand why people feel and think the way they do?

4-Relationship Skills

  • How can I adjust my actions so that my interactions with different people turn out well?
  • How can I communicate my expectations to other people?
  • How can I communicate with other people to understand and manage their expectations of me?

5-Responsible Decision Making

  • What consequences will my actions have on me and others?
  • How do my choices align with my values?
  • How can I solve problems creatively?

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Photo by Andrea Piacquadio from Pexels
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Take This EQ Self-Assessment

1-Self-Awareness What are my thoughts and feelings? What causes those thoughts and feelings? How can I express my thoughts and feelings respectfully? 2-Self-Management What different

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The Power of SEL

Social-Emotional Learning  empowers children to manage their own behavior in positive and productive ways, shifting control to the child. This counters the “compliance model” widely

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