five components of emotional intelligence

A Guide to the Five Components of Emotional Intelligence

Emotional intelligence wasn’t always a known—or acknowledged—component of success until 1990 when psychologists John D. Mayer and Peter Salovey published their paper on what would later become a new way of defining intelligence. Not only did the paper introduce the term ‘emotional intelligence’ or EQ to the world, it also led to a new understanding of how our emotional make-up impacts our lives.

sel programs in schools

5 Ways SEL Programs in Schools Help Kids Later in Life

Many perceive academic success as being solely dependent on a child’s intellectual abilities. While a strong intellect and high IQ do benefit children in the classroom, their emotional intelligence or EQ is just as important to their academic achievement. Across the country schools are embracing a wider approach to student success in the classroom, and Social Emotional Learning programs are at the heart of the education revolution.