Emotional intelligence (or EQ) skill-building programs help individuals to build their own personal emotional awareness. This includes regulating personal emotions as well as responding to peer emotions. Developing EQ can help children today and later in life by giving kids the skills they need to manage their feelings, solve problems, and function well, later translating into a successful adulthood. Here are 5 ways that emotional intelligence skill-building can benefit kids later in life:
Benefit #1: Stronger Interpersonal Relationships
Strong emotional intelligence helps children to develop stronger interpersonal relationships by building empathy. Children who are able to see problems from another point of view grow up to be adults who are flexible, kind, and likeable. People respond well to empathy, and this helps build tighter relationships throughout the child’s life, whether romantic, platonic, or familial relationships.
Benefit #2: Better Problem-Solving Skills
Learning emotional intelligence can help a child to effectively analyze situations. Emotional intelligence programs will equip your child with the tools that they need to effectively work with other people. The more accurately that a person can understand people and analyze a situation, the more effectively that he can choose the right tools to solve a problem. Ultimately, this can translate to better performance at work.
Benefit #3: Higher Life Satisfaction
Everyone experiences life upsets, but having high emotional intelligence helps your child to manage their emotions and deal with their problems successfully, make better decisions, and set achievable goals. People who have a solid handle on every aspect of their life as an adult tend to be happy with their situation as a whole. All of these sub-skills set your child up for higher life satisfaction as an adult.
Benefit #4: Better Ability to Deal with Stress
Emotional intelligence skill-building can help your child’s future mental health by reducing stress. Studies show that in a high stress environment, high emotional intelligence actually creates a buffer. This buffer helps strengthen the brain so that it can handle psychological stressors.
If your child grows up to have a career in nursing or another stressful job after a lifetime of building emotional intelligence, then she is likely to be more resilient and capable of handling the stress of the job’s daily routine.
Benefit #5: Higher Job Performance
Statistics have shown a 90% correlation between high emotional intelligence and high performance. By helping your child to develop higher emotional intelligence, you are helping them to increase their future job performance. Emotional intelligence impacts your child’s future career potential, job progression, and pay by helping them to understand and work well with their future supervisors and employees.
Emotional intelligence has been proven to help individuals with their relationships, problem solving, life satisfaction, mental health, and job performance. It’s our jobs as teachers and parents to give our kids the best life start possible. Prioritize a solid life start, and give your kids access to emotional intelligence programs today.